Weight Loss & Exercise at Home

With quick effective workouts to fit in around your busy schedule, healthy recipes & meal plans for the whole whanau (family), and motivating challenges, your confidence will increase, your energy levels will rise, and you’ll become a FITT, HEALTHY & HAPPY MAMA

“That feeling of wanting to feel like me again and fit back into my clothes.

That feeling of wanting to get started, but not, because I had a long way to go.”

Reaching your goals is tough as a mum – lack of sleep, lack of energy, lack of time – we get it! 

So here at The Fitt Mum Project, we’re here to support and help you achieve your goals throughout your wellness journey.

Join our community and get access to exercises and workouts, meal plans and recipes that will help you to get fitter at home.

With 9 new workouts added each week, you can workout with us on demand & in your own time! Find your workout and press play!

Our workouts are perfect to do at home, with simple routines designed for beginners to more advanced routines including boxfit, tone, sculpt and more.

Our recipes and meal plans are all designed for busy Mums, with printable shopping lists and tips to make healthy changes to your nutrition.

What Is The Fitt Mum Project?

The FMP is a wellbeing & fitness community all about supporting & empowering Māmā to become the best version of themselves! 

Get your confidence back, increase your energy levels, and become the best version of you!

The Fitt Mum Project phone screenshot of members dashboard

Our Plans

Sign up to your chosen plan and receive 2 weeks free.


Access for 1 week



Access per month


Free Kickstart Guide 

The Fitt Mum Project