BIG BREAKFAST SMOOTHIE

2 cups almond milk
1 banana
2 scoops vanilla protein powder
handful of ice
tbsp flaxseed oil (omega 3s)
1 cup granola (see my toasted granola recipe)

Put everything into the blender and mix! if you like a bit of texture in your smoothie (from the granola), don't blend for as long. 

This smoothie is great for breakfast  as a post workout meal as it is a complete meal with protein, good fats (flaxseed oil) & carbs (banana, granola). 

You can also add greek yogurt for more protein.