Small Group Classes
Come along & get fit with like minded Mums
LOCATION
In My private garage studio – 56 Pegasus Avenue, North New Brighton
Mama Fitt – Tues/Thurs 9.30-10.30AM
Our Mama Fitt Small Group sessions run for 60 minutes and include a bit of everything from battleropes to pushups, booty work to boxing – we’ll do it all, where you’ll get full bang for your buck! All levels of fitness welcome!
Circuit Fitt – Monday 6:30-7:30PM
With Circuit Fitt Sessions running for 60 minutes, you’ll complete a range of exercises, circuit style, designed to build strength, burn fat and increase your fitness! All fitness levels welcome.
Boxfitt – Thursday 6.30-7.30PM
With 60 minute sessions, you’ll Box your way to a Fit, Happier, & Leaner you! Classes include various boxing drills mixed in with resistance exercises – such as squats & pushups, giving you a full body workout. These classes are high intensity – you will need to have some level of fitness, however you can take it at your own pace.
Extras
+ Track your strength & fitness progress with fitness testing every 8 weeks
+ Current members get Free access to The Fitt Mum Club facebook group, where you receive LIVE and video replay workouts you can do from home, as well as meal plans, recipes and tips!
+ Join challenges for just $5 extra per week (includes 100s of nutritious and delicious recipes, before photos/measurements, fitness challenges etc)
+ Kids are welcome to AM classes – I have a small unsupervised small play pen (next to our workouts), and an enclosed backyard with trampoline, sand pit etc., or bubs can come along in a capsule or pram.
Class Benefits
+ Increase Fitness & Strength
+ Tone Up & Burn Fat + Mood Booster
+ Stress Release
+ Ladies only!
+ Small Group Classes – You won’t get lost in the crowd! Classes are more personal, where I make sure your technique is correct, give you alternative exercises if needed, and i’m always here to help!
Sign Up now
Cost
$15 for 1 session per week, $24 for 2 sessions per week.
If you are joining a challenge – add $5 per week.
Payment is made weekly via direct debit.