Join me for The Fitt In 30 Challenge
Being a Mum is hard work! It’s so important we take the time to look after ourselves both mentally & physically – we can’t pour from an empty cup!
The FMP is a wellbeing & fitness community all about supporting & empowering Māmā to become the best version of themselves!
Get your confidence back, increase your energy levels, and become the best version of you!
That feeling of wanting to feel like me again and fit back into my clothes.
That feeling of wanting to get started, but not, because I had a long way to go.
What you'll find in The Fitt In 30 Challenge
Take the guess workout out of cooking and follow our meal planners
Complete 3 ‘Active’ days per week – Move for your mental health
Weekly prizes up for grabs!
Choose your own workouts and complete your tracker
Weekly Check-ins & Challenges
Submit your ‘before’ fitness test, flexibility test, & measurements/photos (optional)
Printable 30 day E-Book
Members and their Journeys
Jess started with The Fitt Mum Project 2 years ago and has never looked back!
Jess has 2 boys 15 & 14, and has suffered with depression & anxiety since the loss of her 2 brothers.
Since being apart of the fitt mum community, Jess has lost over 10kgs, gained healthier lifestyle habits, and incorporates fitness into her weekly routine. Like us all, Jess has her days where motivation doesn't come easy! But she always pushes through, and keeps moving forward no matter what.
Your smashing it Jess!
Join The Fitt Mum Project
Start your 30 day trial and then it’s just $8 per week
Choose your payment plan
Make sure you use the coupon at the checkout
Join Now and Explore Hundreds of Workouts
The FMP has a range of workouts to suit all Mums! All fitness levels welcome. All workouts show modifications where possible. Please get in touch if you would like help on where to start!
BeginnerLow impact, preggie safe, core & pelvic floor restore
Boxfitt3030 min high intensity sesh, great for fat burning & fitness!
Fitt Tots w' NyahGet your tots moving in this 5min mini sesh with Nyah!
FlexStretch & release with our express mobility sessions
HIITBurn fat & get fit with our 20min high intensity session
LiftBuild strength and burn fat using challenging weights
Sculptlow impact workout using resistance bands
ToneFeel the burn & tone up using light weights/food cans
YogaFittPower sesh - Burn fat, build strength, endurance, mobility
YogalatesYoga/Pilates infusion. Core & pelvic floor restore
YogaRestoreRestore balance & work on flexibility and tone