Tone up, Get Fitt, and Let out some Steam with our new Boxfitt Classes!

NOTE: Tuesdays 6-7pm is currently FULL - Please let me know if you would like to join this class and I can let you know when a space becomes available.

Are you looking to..

✅ Burn Fat & Tone up? ✅ Increase your fitness? ✅ Increase your energy to keep up with the kids? ✅ Increase your strength? ✅ Have some fun with other like minded Mamas? ✅ Let off some steam??

Come along to our Boxfitt Classes for a full body workout!

NOTE: Once you hit the ‘Sign Up’ Button, it will take you through to the ‘Purchase’ Page. Scroll down & Choose your payment option.

DETAILS

  • Classes are ongoing - cancel at any time

  • Limited numbers

  • Classes are 60 minutes long

  • All classes are suited to beginners through to advanced (you will need some level of fitness, however you can take things at your own pace)

  • Classes involve simple boxing drills mixed in with resistance exercises, for a full body workout

  • Gloves & pads supplied

  • Female only supportive environment - all ladies welcome (not just Mums)

  • Fitness testing every 6 weeks to see your progress in strength and fitness

  • Nutritional Guidance & Weekly home workout posted in private facebook group

Timetable

  • Tuesday 6-7pm (Currently Full)

  • Thursdays 6.30-7.30-pm

We also run Mama Group Fitt Classes Tues & Thurs 9.30am, where kids are welcome.

Classes will not be running on public holidays (where this occurs you will be able to attend another session in that week or be reimbursed for that session). Group Fitness will typically be shut down over the Christmas/ New Year Period.

If class isn’t on due to My being sick etc. I will do my best to provide adequate notice. You will either have the option to attend another class, or you will be refunded for that session.

Location

In My garage studio - 56 Pegasus Avenue, North New Brighton

Price

$15 per Week for x1 session, $24 per week for x2 sessions

Payment: Payment Deducted from your nominated debit or credit card on a weekly basis. First payment is deducted today upon sign up, then every week there after (on the same day as you signed up).

Can’t make it to a scheduled session?

Provided you give me adequate notice (at least 2 hours prior to class please) and numbers permit, You are able to come along to any of our other classes in that week OR in the following week, provided you arrange this with me. If you are unable to attend another class, or I do not hear from you, your session will be lost. Please note refunds will not be given.

Cancellation

Please give me at least 1 weeks notice if you would like to cancel.

Suspension of Payments

At this stage it isn’t possible to suspend payments. If you know you are going to be away, we will need to cancel your subscription and re-sign on your return (this is easy enough to do).

IMPORTANT NOTE:

Payment/s are non-refundable unless stated otherwise.

You must be a of minimum 6 weeks post partum to come along to classes. Be sure to let me know via the sign up form if you are experiencing pelvic floor issues, and/or have abdominal separation from pregnancy (Go here for more info on abdominal separation). We can swap out certain exercises for you, where It is essential to gently strengthen these areas before getting into vigorous exercise, so as not to cause injury.

Please read the Terms and Conditions at the bottom of this page.

If you have any trouble registering via the ‘sign up’ button, please email me at kowhai@thefittmumproject.com

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If you want a more personalised approach (Personal Training) that is tailored specifically to you (with exercise plans and nutritional guidance) - go here

OR

We also run a 10 week transformation Online, where you can come along to 2 classes per week (at no extra cost!), and receive daily support & content, as well as weekly meal plans & recipes. Go here for more info

CLICK HERE FOR TERMS & CONDITIONS