GET FIT, TONE UP, & LET OFF SOME STEAM WITH LIKE MINDED LADIES!
With Small Group Sessions running for 60 minutes, you’ll Box your way to a Fit, Happier, & Leaner you! Classes include various boxing drills mixed in with resistance exercises - such as squats & pushups, giving you a full body workout.
+ Increase Fitness + Tone Up & Burn Fat + Mood Booster + Stress Release
Tuesday 6-7pm (Currently Full)
+ Tuesday 6pm
In My private garage studio - 56 Pegasus Avenue, North New Brighton
+ Thursday 6.30pm
The Ascot Community Centre - 12 Ascot Avenue, North New Brighton (2mins drive from my garage studio)
+ Track your progress with optional check-ins every 6 weeks (measurements & photos) + Track your strength & fitness progress with fitness testing every 6 weeks + Current members will be added to our private FB group which includes weekly home workouts, nutrition info & healthy recipes