GET FIT, TONE UP, & LET OFF SOME STEAM WITH LIKE MINDED LADIES!

 
 

With Small Group Sessions running for 60 minutes, you’ll Box your way to a Fit, Happier, & Leaner you! Classes include various boxing drills mixed in with resistance exercises - such as squats & pushups, giving you a full body workout.

BENEFITS

+ Increase Fitness + Tone Up & Burn Fat + Mood Booster + Stress Release

TIMETABLE

Tuesday 6-7pm (Currently Full)

Thursday 6.30-7.30-pm

LOCATION

+ Tuesday 6pm

In My private garage studio - 56 Pegasus Avenue, North New Brighton

+ Thursday 6.30pm

The Ascot Community Centre - 12 Ascot Avenue, North New Brighton (2mins drive from my garage studio)

EXTRAS

+ Track your progress with optional check-ins every 6 weeks (measurements & photos) + Track your strength & fitness progress with fitness testing every 6 weeks + Current members will be added to our private FB group which includes weekly home workouts, nutrition info & healthy recipes

Please read Terms and Conditions here for further information