Fitt in 30

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Live workouts each week

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LIFT
20 min workout using challenging weights such as dumbbells, food cans, or water bottles!
BEGINNER & PREGNANCY SAFE
20 min low impact, low intensity workout safe for all stages of pregnancy, post partum and beginners
SCULPT
20 min workout using a small loop resistance band 🍑, and a longer resistance band. Low impact versions suitable for pregnancy, beginners & Postpartum
SHRED
high intensity 20 min workout using bodyweight only
BOXFITT30
high intensity 30 min bodyweight workout, with boxing drills and exercises
TONE
20 min endurance workout with higher reps & lower weights, such as food cans
YOGALATES
Yoga/Pilates Fusion with a focus on core & pelvic floor restore - essential for all Mums!
YOGA
Reduce stress, increase flexibility, and create mindfulness
FITT TOTS W' NYAH
5 min express workout with my mini me, Nyah, to get your tots involved!
ZUMBA®
A fun way to build your fitness through dance!
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