The Fitt Mum Project | Quick Effective Workouts

Welcome to
The Fitt Mum Club

It’s time to Fill your Cup Mama!

Mum life is tough – We are here to support & empower Māmā to get their mojo back & become the best version of themselves!

With quick effective workouts to fit in around your busy schedule, healthy recipes & meal plans for the whole whanau (family), and motivating challenges, your confidence will increase, your energy levels will rise, and you’ll become a FITT, HEALTHY & HAPPY MAMA!

Join The Fitt Mum Club Today

For just $8 per week

x9 new workouts added each week!

Choose your workout & Hit Play!

LIFT

20 min workout using challenging weights such as dumbbells, food cans, or water bottles!

BEGINNER & PREGNANCY SAFE

20 min low impact, low intensity workout safe for all stages of pregnancy, post partum and beginners

SCULPT

20 min workout using resistance bands 🍑. Low impact versions suitable for pregnancy, beginners & Postpartum

SHRED

high intensity 20 min workout using bodyweight only

BOXFITT30

high intensity 30 min bodyweight workout, with boxing drills and exercises

TONE

20 min endurance workout with higher reps & lower weights, such as food cans

YOGALATES

Yoga/Pilates Fusion with a focus on core & pelvic floor restore - essential for all Mums!

YOGA

Reduce stress, increase flexibility, and create mindfulness

FITT TOTS W' NYAH

5 min express workout with my mini me, Nyah, to get your tots involved!

Workout with us on demand & in your own time! Find your workout and press play!
100s of family friendly recipes to choose from, with printable shopping lists - new recipes added each week!
Meal Plans available!
Supportive community
Health, fitness, & wellbeing education
Fitt Mum Challenges - Once you're in the member area, register for one of our challenges to help you reach your goals with like minded Mums!

Join Us Today!

I Remember this feeling..

That feeling of wanting to feel like me again and fit back into my clothes.

That feeling of wanting to get started, but not, because I had a long way to go.

That feeling of feeling motivated, then looking in the mirror, and losing motivation, because starting again is HARD and I am reminded of how far I have to go.

That feeling of rather being on the couch because i’m too tired.

That feeling of justifying to myself why i’ll skip the workout today and start again tomorrow (or monday)

Getting started is hard.

But, there is no other way to reach your goals than to just get started, and keep on moving.

Little by little, day by day, changes start to happen, your mood and energy levels lift, your strength & fitness increases, and it gets EASIER.

Free Kickstart Guide

Members & their Journeys

Jess

Jess started with The Fitt Mum Project 2 years ago and has never looked back!
Jess has 2 boys 15 & 14, and has suffered with depression & anxiety since the loss of her 2 brothers.
Since being apart of the fitt mum community, Jess has lost over 10kgs, gained healthier lifestyle habits, and incorporates fitness into her weekly routine. Like us all, Jess has her days where motivation doesn't come easy! But she always pushes through, and keeps moving forward no matter what.

Your smashing it Jess!