Welcome to
The Fitt Mum Club

It’s time to Fill your Cup Mama!

Mum life is tough – We are here to support & empower Māmā to get their mojo back & become the best version of themselves! 

With quick effective workouts to fit in around your busy schedule, healthy recipes & meal plans for the whole whanau (family), and motivating challenges, your confidence will increase, your energy levels will rise, and you’ll become a FITT, HEALTHY & HAPPY MAMA!

Join The Fitt Mum Club Today

For just $8 per week

x9 new workouts added each week!

Choose your workout & Hit Play!

20 min workout using challenging weights such as dumbbells, food cans, or water bottles!
20 min low impact, low intensity workout safe for all stages of pregnancy, post partum and beginners
20 min workout using resistance bands 🍑. Low impact versions suitable for pregnancy, beginners & Postpartum
high intensity 20 min workout using bodyweight only
high intensity 30 min bodyweight workout, with boxing drills and exercises
20 min endurance workout with higher reps & lower weights, such as food cans
Yoga/Pilates Fusion with a focus on core & pelvic floor restore - essential for all Mums!
Reduce stress, increase flexibility, and create mindfulness
5 min express workout with my mini me, Nyah, to get your tots involved!

I Remember this feeling..

That feeling of wanting to feel like me again and fit back into my clothes.

That feeling of wanting to get started, but not, because I had a long way to go.
That feeling of feeling motivated, then looking in the mirror, and losing motivation, because starting again is HARD and I am reminded of how far I have to go.
That feeling of rather being on the couch because i’m too tired.
That feeling of justifying to myself why i’ll skip the workout today and start again tomorrow (or monday)
Getting started is hard.

But, there is no other way to reach your goals than to just get started, and keep on moving.

Little by little, day by day, changes start to happen, your mood and energy levels lift, your strength & fitness increases, and it gets EASIER.

Free Kickstart Guide 

Members & their Journeys


Jess started with The Fitt Mum Project 2 years ago and has never looked back!
Jess has 2 boys 15 & 14, and has suffered with depression & anxiety since the loss of her 2 brothers.
Since being apart of the fitt mum community, Jess has lost over 10kgs, gained healthier lifestyle habits, and incorporates fitness into her weekly routine. Like us all, Jess has her days where motivation doesn't come easy! But she always pushes through, and keeps moving forward no matter what.

Your smashing it Jess!


Tarn started here at The Fitt Mum Project when she & her partner embarked on their IVF journey.
In order to receive IVF, she needed to lose some weight to fall within the required BMI range. She also wanted to make healthier lifestyle habits for her and her whanau.
Tarn and her partner now have a beautiful 9 month old baby boy, Ihaka, and together they continue to incorporate healthy habits and weekly exercise into their routine!