Take Care of YOU Mama
Being a Mum is hard work! It’s so important we take the time to look after ourselves – we can’t pour from an empty cup!
The FMP is all about feeling your best – through movement, nutrition and wellbeing.
Your energy levels will increase, your mood will lift, and your confidence will soar!
Join The Fitt Mum Club Today
For just $8 per week
x9
Live workouts per week
follow me Live, or come back in your own time!
- Workout with me Live, or press play on one of our many replays!
- 100s of family friendly recipes to choose from, with printable shopping lists - new recipes added each week!
- Meal Plans available
- Support group to share your journey & draw inspo from other Mums
- Health, fitness, & wellbeing education
-
8 Week Challenges - Once you're in the member area, register for one of our challenges to help you reach your goals!
Join Our Community with like Minded Mamas Today!
I Remember This…
That feeling of wanting to feel like me again and fit back into my clothes.
But, there is no other way to reach your goals than to just get started, and keep on moving.
Free kickstart guide for
post partum Mums
Our Results
I feel amazing, no more headaches, I have heaps more energy after work. I'm sleeping better, my moods are more even, and I can't remember the last time I had a pimple since starting this! My fitness and well-being has definitely been the biggest change. I finally feel like I am setting a good example for my girls by having a better relationship with my diet, exercise and body image - Helen
