MUMS BECOMING THE BEST VERSION OF THEMSELVES
THROUGH HEALTH & FITNESS
What is the FMP?
The Fitt Mum Project is about helping other Mums become the best version of themselves through health & fitness. Being a Mum can be extremely stressful and full on at times, so it is important to take time for yourself and focus on your health and wellbeing. Once you start feeling your best, you are in a position to 'show up' as your best. The FMP will not only give you the support to help you achieve your ideal look, it will help you FEEL good from the inside out. Your confidence will increase, your energy levels will increase, and your overall quality of life will improve! Join other like minded Mums today and become the best version of you!
Download your FREE 7 Day Kickstart Plan for Post Pregnancy Mamas today!
With Gentle exercises specifically tailored for New Mums, you will steadily strengthen your pelvic floor & core areas, and kickstart your way back to your pre-baby bod!